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  • Summer Weight Training/Speed & Agility Football Camp

    • Cost: $200 (28 sessions)

    • Dates: Monday-Thursdays: June 3rd-July 25th (Week of July 4th off)

    • What to bring: water bottle, cleats, running shoes, wear Ram gear/colors

    • Time: 8:30am-10:30am

    • Where: GMHS Weight room/Football Field

    • Description: Athletes will take part in a challenging weight program 4 days a week, Mondays through Thursdays. Focus in the weight room is on technique, nutrition, and becoming more athletic and explosive through a rigorous weight program. Speed & agility will focus on athletic movements that train speed, power, agility, balance, reaction time, & coordination. The focus will also be on conditioning athletes and preparing for football season. Athletes will be required to stretch as a group at the end of each session. This cost also includes 7v7 & Lineman Challenges.

 

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